Tomorrow morning I'm going to be participating in a 5k race, the
生駒ふれあい市民マラソン, (Ikoma fureai city marathon). 3 students from KCS will also be running, a 4th grader in the 2k, and 7th and 12 grader in the Men's 5k. I'm excited to share this experience with them.
I've been jogging regularly since the summer and signed up for a race to keep some motivation in my training schedule. However, I'm having mixed feelings about the race now that its here. I was in track in high school but ran only sprints and hurdles, (unless you count the MPLS
Turkey Day (5K) about 10 years ago), this long distance thing is new to me. Not even sure what a good time for a 5k is! I ran the race course on Friday thought about pacing and I was feeling GREAT! Today I've been sneezing all day and have a head cold so I'm not sure what to expect.
BUT before I run I want to set some goals.
1. Finish the race.
2. Attack the hills. (There is a nasty up hill climb for the last km!)
3. If I get under 35 minutes I'll be happy, under 32 minutes I'll be thrilled!
I hope to be able to post an update tomorrow to tell the results.
Right now looks like we can be expecting sunshine, light winds with a high around 45F or 7C.
New Year's Eve I got to hear Olympic medalist Jim Ryun* speak at Koza Baptist Church in Okinawa. With his running background and Christian testimony - it was great motivation for this race.
Training in Okinawa with a friend over Christmas break with 65F or 18C degree weather was AWESOME too!
*Jim Ryun grew up in Wichita, Kansas, achieving national acclaim as a High School track and field star. Jim set the male High School Mile Record at 3:55.3 in 1963. He also participated in the 1964, 1968, and 1972 Olympic Games, winning a silver medal in the 1500 meter run in 1968 and held the World Record in the mile, 1500 meters, and 880 yards.